{"id":40437,"date":"2022-03-18T13:32:36","date_gmt":"2022-03-18T13:32:36","guid":{"rendered":"https:\/\/totallywilduk.co.uk\/?p=40437"},"modified":"2025-05-12T10:10:02","modified_gmt":"2025-05-12T09:10:02","slug":"birch-syrup-vegan-pancake-recipe","status":"publish","type":"post","link":"https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-vegan-pancake-recipe\/","title":{"rendered":"Birch Syrup Pancake Recipe: It&#8217;s Vegan Too!"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-40437 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2023\/08\/15\/foraging-in-march\/img-20230113-wa0000\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-300x300.jpg 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-50x50.jpg 50w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2020\/04\/28\/nettle-brown-buns\/birch-sap-syrup-close-up-1024x768\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1-150x150.png 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1-450x450.png 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1-100x100.png 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1-300x300.png 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/04\/Birch-sap-syrup-close-up-1024x768-1.png 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-vegan-pancake-recipe\/birch-syrup-vegan-pancake-from-front\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>This Birch Syrup &amp; Vegan Pancake Recipe is a really simple American style pancake recipe, that\u2019s also vegan!<\/p>\n<p>Great on their own for breakfast, drizzled in lashings of the Birch sap syrup that you can forage for in Spring time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39512\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/Silver-Birch-Woodland-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" \/><\/p>\n<blockquote><p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/identify-silver-birch\/\">Click here for our Silver Birch Foraging Guide<\/a><\/p><\/blockquote>\n<hr \/>\n<h2><strong>Ingredients:<\/strong><\/h2>\n<ul>\n<li>1 ripe banana<\/li>\n<li>120g flour<\/li>\n<li>1\/2 teaspoon baking powder<\/li>\n<li>3 teaspoon oil<\/li>\n<li>120ml plant-based Milk<\/li>\n<li>lashings of Birch sap syrup<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39518\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/20190319_111338-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<blockquote><p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/birch-sap-syrup\/\">Click here to see the process of making Birch Syrup<\/a><\/p><\/blockquote>\n<hr \/>\n<h2><strong>Method:<\/strong><\/h2>\n<ol>\n<li>Mash the banana, add oil and mix<\/li>\n<li>Add the flour and baking powder and mix<\/li>\n<li>Add the milk a little at a time, you should end up with a thick drop-able batter.<\/li>\n<li>Spoon into a frying pan, cook on a medium heat until you can see bubbles rising through the pancake, then flip over and cook on the other side. Repeat, the mix should make 6-7 pancakes.<\/li>\n<li>Drizzle with lots of Birch sap syrup. Why not try adding some <a href=\"https:\/\/totallywilduk.co.uk\/2018\/11\/10\/dandelion-root-coffee\/\">Dandelion root<\/a> powder or some cinnamon for a different twist, or decorate with a few edible flowers if you want to look extra fancy?<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40438\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-300x256.jpg\" alt=\"\" width=\"300\" height=\"256\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-300x256.jpg 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-900x768.jpg 900w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-768x655.jpg 768w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front-150x128.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-Syrup-Vegan-Pancake-from-front.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>If you&#8217;ve enjoyed this, here are a few more delicious recipes involving Birch syrup:<\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/05\/05\/birch-syrup-bbq-marinade-with-mugwort-and-wild-garlic\/\">Birch syrup BBQ marinade with Mugwort\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/05\/05\/birch-syrup-jelly\/\">Birch syrup jelly<\/a><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/birch-sap-toffee-pudding\/\">Birch sap Sticky toffee pudding\u00a0<\/a><\/p>\n<hr \/>\n<h2><a href=\"https:\/\/totallywilduk.co.uk\/wild-food-recipes\/\"><strong>Find more amazing Wild Food recipes here:<\/strong><\/a><\/h2>\n<div id='gallery-2' class='gallery galleryid-40437 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-yoghurt-nuts\/birch-syrup-with-yogurt\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2023\/01\/12\/foraging-in-august\/untitled-design-7\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-300x300.jpg 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-1024x1024.jpg 1024w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-768x768.jpg 768w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-900x900.jpg 900w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-50x50.jpg 50w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2021\/11\/10\/wild-mushroom-sage-soup-recipe\/img-20211111-wa0007\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Birch Syrup &amp; Vegan Pancake Recipe is a really simple American style pancake recipe, that\u2019s also vegan! Great on their own for breakfast, drizzled in lashings of the Birch sap syrup that you can forage for in Spring time. Click here for our Silver Birch Foraging Guide Ingredients: 1&hellip;<\/p>\n","protected":false},"author":3,"featured_media":40438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,2858,1766,86,1776,1768,1769],"tags":[2740,423,2859,200,159,104,1410],"class_list":["post-40437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-breakfast","category-dairy-free","category-plants","category-spring","category-vegan","category-vegetarian","tag-betula-pendula","tag-birch","tag-breakfast","tag-dessert","tag-silver-birch","tag-spring","tag-vegan"],"_links":{"self":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/comments?post=40437"}],"version-history":[{"count":10,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40437\/revisions"}],"predecessor-version":[{"id":125927,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40437\/revisions\/125927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media\/40438"}],"wp:attachment":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media?parent=40437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/categories?post=40437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/tags?post=40437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}