{"id":40442,"date":"2022-03-18T13:51:09","date_gmt":"2022-03-18T13:51:09","guid":{"rendered":"https:\/\/totallywilduk.co.uk\/?p=40442"},"modified":"2025-05-12T10:09:55","modified_gmt":"2025-05-12T09:09:55","slug":"birch-syrup-yoghurt-nuts","status":"publish","type":"post","link":"https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-yoghurt-nuts\/","title":{"rendered":"Birch Syrup, Yoghurt &#038; Nuts"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-40442 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2023\/08\/15\/foraging-in-march\/img-20230113-wa0000\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-300x300.jpg 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435-50x50.jpg 50w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0000-e1673606671435.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2023\/08\/15\/foraging-in-march\/img-20230113-wa0002\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0002-e1673606621873-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0002-e1673606621873-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0002-e1673606621873-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0002-e1673606621873-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/IMG-20230113-WA0002-e1673606621873-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-yoghurt-nuts\/birch-syrup-with-yogurt\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Sometimes simple recipe are the best and this Birch Syrup, yogurt &amp; nuts Breakfast is one of them \ud83d\ude42<\/p>\n<p>Of course, we can make more elaborate recipes for utilising the fantastic Birch sap syrup, but it&#8217;s also nice to keep it simple.<\/p>\n<p>I often drizzle a little Birch syrup on top of my Greek yogurt, mixed nuts &amp; raisins for breakfast &#8211; and it also makes a lovely dessert.<\/p>\n<p>Quick, simple, and the Birch syrup can shine!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39512 lazyloaded\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/Silver-Birch-Woodland-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" data-src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/Silver-Birch-Woodland-262x300.jpg\" \/><\/p>\n<blockquote><p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/identify-silver-birch\/\">Click here for our Silver Birch Foraging Guide<\/a><\/p><\/blockquote>\n<hr \/>\n<h2><strong>Ingredients (per bowl):<\/strong><\/h2>\n<ul>\n<li>3 tbsp Thick Greek Yogurt &#8211; or your favourite vegan equivalent<\/li>\n<li>1 tbsp mixed nuts<\/li>\n<li>1 tsp raisins<\/li>\n<li>1 tbsp Birch Sap Syrup (early season ideally)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39518 ls-is-cached lazyloaded\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/20190319_111338-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2020\/03\/20190319_111338-300x225.jpg\" \/><\/p>\n<blockquote><p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/birch-sap-syrup\/\">Scroll to the bottom of the page or click here to see the process of making Birch Syrup<\/a><\/p><\/blockquote>\n<hr \/>\n<h2><strong>Method:<\/strong><\/h2>\n<p>It seems a bit silly writing a method for this recipe haha. Just chuck it all in a bowl as artistically as you feel, and enjoy with a cup of <a href=\"https:\/\/totallywilduk.co.uk\/2018\/11\/10\/dandelion-root-coffee\/\">Dandelion root coffee<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40443\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/20220307_153948-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>Enjoy \ud83d\ude42<\/p>\n<p><strong>Here are a few more delicious recipes involving Birch syrup:<\/strong><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-vegan-pancake-recipe\/\">Vegan pancakes\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/05\/05\/birch-syrup-bbq-marinade-with-mugwort-and-wild-garlic\/\">Birch syrup BBQ marinade with mugwort\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/05\/05\/birch-syrup-jelly\/\">Birch syrup jelly<\/a><\/p>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2020\/04\/28\/birch-sap-toffee-pudding\/\">Birch sap Sticky toffee pudding\u00a0<\/a><\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"94656c56-754f-4a72-bd52-a7ce3e280d28\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<\/div>\n<h2><a href=\"https:\/\/totallywilduk.co.uk\/wild-food-recipes\/\"><strong>Find more amazing Wild Food recipes here:<\/strong><\/a><\/h2>\n<div id='gallery-2' class='gallery galleryid-40442 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2022\/03\/18\/birch-syrup-yoghurt-nuts\/birch-syrup-with-yogurt\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2022\/03\/Birch-syrup-with-yogurt-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2023\/01\/12\/foraging-in-august\/untitled-design-7\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-300x300.jpg 300w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-1024x1024.jpg 1024w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-768x768.jpg 768w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-900x900.jpg 900w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design-50x50.jpg 50w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2023\/01\/Untitled-design.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2021\/11\/10\/wild-mushroom-sage-soup-recipe\/img-20211111-wa0007\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2021\/11\/IMG-20211111-WA0007-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes simple recipe are the best and this Birch Syrup, yogurt &amp; nuts Breakfast is one of them \ud83d\ude42 Of course, we can make more elaborate recipes for utilising the fantastic Birch sap syrup, but it&#8217;s also nice to keep it simple. I often drizzle a little Birch syrup on&hellip;<\/p>\n","protected":false},"author":3,"featured_media":40443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,2858,1775,1780,85,1767,86,1776,1768,1769],"tags":[423,2859,200,2656,159,104,743],"class_list":["post-40442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-breakfast","category-dessert","category-edible","category-foraging","category-gluten-free","category-plants","category-spring","category-vegan","category-vegetarian","tag-birch","tag-breakfast","tag-dessert","tag-edible-tree","tag-silver-birch","tag-spring","tag-syrup"],"_links":{"self":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/comments?post=40442"}],"version-history":[{"count":7,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40442\/revisions"}],"predecessor-version":[{"id":125936,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/40442\/revisions\/125936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media\/40443"}],"wp:attachment":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media?parent=40442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/categories?post=40442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/tags?post=40442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}