{"id":95332,"date":"2025-06-24T23:18:02","date_gmt":"2025-06-24T22:18:02","guid":{"rendered":"https:\/\/totallywilduk.co.uk\/?p=95332"},"modified":"2025-10-07T11:29:59","modified_gmt":"2025-10-07T10:29:59","slug":"red-belted-polypore","status":"publish","type":"post","link":"https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/","title":{"rendered":"Red belted polypore (Fomitopsis pinicola) Identification"},"content":{"rendered":"<h1><strong>Red-belted polypore \/ Spring \/ Summer \/ Autumn \/ Winter \/ Inedible<\/strong><\/h1>\n<div id='gallery-1' class='gallery galleryid-95332 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-young-in-hand-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-from-above-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-shot-of-pores-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-in-situ-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-cap-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-cap-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-cap-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-cap-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-cap-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>The Red Belted Polypore (Fomitopsis pinicola) is a bold and beautiful bracket fungus found growing on dead or dying coniferous trees, occasionally hardwoods, throughout the UK and across the Northern Hemisphere. This distinctive polypore gets its name from the reddish, rust-coloured band that often appears along the edge of its otherwise brown, white, and amber-toned cap. With its hard, woody texture and multi-coloured, varnished appearance, it\u2019s one of the easiest shelf fungi to spot in the wild.<\/p>\n<p>While not edible due to its tough, inedible flesh, the Red-Belted Polypore is of great interest to naturalists and herbalists. It plays an essential role in forest ecosystems by breaking down wood and returning nutrients to the soil. In this post, we\u2019ll help you identify Fomitopsis pinicola, understand its ecological role, and explore how it\u2019s been used in traditional medicine and mushroom dyeing.<\/p>\n<hr \/>\n<h2><strong>Common Name<\/strong><\/h2>\n<h4><span style=\"font-weight: 400;\">Red-belted polypore, red belted conk<\/span><\/h4>\n<hr \/>\n<h2><strong>Scientific Name<\/strong><\/h2>\n<h4><span style=\"font-weight: 400;\">Fomitopsis pinicola<\/span><\/h4>\n<hr \/>\n<h4><\/h4>\n<h2><strong>Family<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Fomitopsidaceae<\/span><\/p>\n<hr \/>\n<h2><strong>Habitat\u00a0<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Can be seen in all seasons as it is a perennial polypore growing for many years from the same spot. Can be found on old conifers also Beech and Birch trees<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Saprophytic also occasionally parasitic.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Very rare in Britain but common in Scandinavia and Slovenia.\u00a0\u00a0<\/span><\/p>\n<hr \/>\n<h2><strong>Identifying Features:<\/strong><\/h2>\n<h2><span style=\"font-weight: 400; font-size: 16px;\">There is a characteristic orange\/ red band between the new growth and previous years growth which is easily recognisable and a key feature.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hoof shaped bracket fungus that grows directly off wood, no distinguishable stem, broadly attached to the host tree.<\/span><\/p>\n<hr \/>\n<h2><strong>Upperside:<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Hoof or shelf shaped, varies in colour and ratios of colour but will be darker coloured on the older portion where it attaches to the tree in either dark grey, slate or even purple tones and then an orange\/ red band on the rim is most often seen but is not always present, then followed by a white band where the upper surface meets underside. Younger specimens can display more orange. The surface has radial band like ridges (zonate) which have accumulated with subsequent years growth. It has a firm woody texture, smooth and shiny with a layer of resin that melts if a flame is put to it.They c<\/span><span style=\"font-weight: 400;\">an reach 30 cm across.<\/span><\/p>\n<div id='gallery-2' class='gallery galleryid-95332 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-in-situ-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-in-situ-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-from-above-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-from-above-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<h2><strong>Underside:<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Polypore- lots of tiny holes like sponge which are at the end of tubes this is the structure that releases the spores. White in colour which hardly bruises, ageing a yellow brown.<\/span><\/p>\n<div id='gallery-3' class='gallery galleryid-95332 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-shot-of-pores-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-shot-of-pores-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/totallywilduk.co.uk\/2025\/06\/24\/red-belted-polypore\/red-banded-polypore-young-in-hand-min\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-150x150.jpg 150w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-450x450.jpg 450w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-100x100.jpg 100w, https:\/\/totallywilduk.co.uk\/wp-content\/uploads\/2025\/06\/red-banded-polypore-young-in-hand-min-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<h2><strong>Smell:<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Can vary from unpleasant and sour to water melon rind.<\/span><\/p>\n<hr \/>\n<h2><strong>Spores:<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Light lemon yellow, released in late summer autumn.<\/span><\/p>\n<hr \/>\n<h2><strong>Uses\/ edibility<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Inedible as its very hard and bitter so not a culinary mushroom,\u00a0 but it has a have a huge array of medicinal properties it has been attributed to which generally are obtained from making an extraction or drying and powdering the conk.<\/span><\/p>\n<p>Immune modulating from the polysaccaride content, broadly anti-microbial, anti-inflammatory and anti-oxidant properties have been used by our ancestors from many regions of the world.<\/p>\n<p>A study on mice in 2020 showed it has anti-diabetic potential and research is continuing.<\/p>\n<p>Was dried powdered and put on wounds as it would help stop bleeding, reduce chance of infection and aid healing<\/p>\n<p>Has been used historically as a tinder to help carry an ember to the next settlement.<\/p>\n<p><strong>If found best left as it is very rare.<\/strong><\/p>\n<hr \/>\n<h2><b>Known Hazards<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">none<\/span><\/p>\n<hr \/>\n<h2><b>Potential lookalikes\u00a0<\/b><\/h2>\n<p><a href=\"https:\/\/totallywilduk.co.uk\/2021\/12\/02\/horses-hoof-fungus-fomes-fomentarius-identification\/\"><span style=\"font-weight: 400;\">Hoof fungus- (Fomes fomentarius) <\/span><\/a><span style=\"font-weight: 400;\">The red\/orange belt is not always visible making it easier to mistake for the hoof fungus which is the same hoof shape but lacking the coloured band.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/totallywilduk.co.uk\/2021\/12\/02\/artist-bracket-ganoderma-applanatum-identification\/\">Ganoderma&#8217;s<\/a> . <\/span><span style=\"font-weight: 400;\">This is a genus or several resinous bracket fungi that can also look very similar, you can tell them apart as Ganoderma&#8217;s have a heavy rust brown spore deposit which is usually visible on and around the fungi. Many Ganoderma&#8217;s underside also bruises a light brown.<\/span><\/p>\n<hr \/>\n<h2><strong>Extra Note<\/strong><\/h2>\n<p>Pinicola stands for growing on pine trees.<\/p>\n<p>To tell the age of a conk you cut it open and count how many bands of tubes there are, each band represents a year (or seasons) growth.<\/p>\n<p>Has been used in Korean and Chinese folk medicine for cancer prevention and anti inflammatory.<\/p>\n<hr \/>\n<h2><strong>Source<\/strong><\/h2>\n<p><a href=\"http:\/\/Nature-first.com\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Nature-first.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Edible mushrooms by Geoff Dann\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fungi of temperate Europe vol 2 by Thomas Laesson and Jens H.Peterson<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33389867\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/33389867\/<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red-belted polypore \/ Spring \/ Summer \/ Autumn \/ Winter \/ Inedible The Red Belted Polypore (Fomitopsis pinicola) is a bold and beautiful bracket fungus found growing on dead or dying coniferous trees, occasionally hardwoods, throughout the UK and across the Northern Hemisphere. This distinctive polypore gets its name from&hellip;<\/p>\n","protected":false},"author":1051,"featured_media":112988,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1778,1781,407,114,88,1776,1777,1779],"tags":[239,1978,1137,2119,532,1135,2121,2120,104,238,122],"class_list":["post-95332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","category-inedible","category-medicinal","category-mushroom-identification","category-mushrooms","category-spring","category-summer","category-winter","tag-autumn","tag-bracket-fungi","tag-fomitopsidaceae","tag-fomitopsis-pinicola","tag-medicinal","tag-polypore","tag-red-belted-conk","tag-red-belted-polypore","tag-spring","tag-summer","tag-winter"],"_links":{"self":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/95332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/users\/1051"}],"replies":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/comments?post=95332"}],"version-history":[{"count":7,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/95332\/revisions"}],"predecessor-version":[{"id":135857,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/posts\/95332\/revisions\/135857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media\/112988"}],"wp:attachment":[{"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/media?parent=95332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/categories?post=95332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totallywilduk.co.uk\/wp-json\/wp\/v2\/tags?post=95332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}